Vitamin L – Are You Getting Enough?

While taking my Holistic Nutritionist course we had a section on Vitamins and I wanted to pass on what I learned about Vitamin “L” because, first of all, it made me smile and secondly, it made sense – I can totally understand why this “vitamin” is so important. Sadly, many people are lacking this essential […]

The World is too much with us

Have you been feeling it?  The fear, anxiety, resignation and weariness?  You can’t quite put your finger on how you’re feeling but you know something is “off”.  Unless you’ve been living in a cave, cut off from TV, internet and Social media I know you’re probably experiencing the collective, soul-sucking weight of what’s happening globally […]