Our Memories Through Music

While compiling my list of memories for the memoir I want to write,  I’ve been on a real reminiscing journey lately.  I’m very much enjoying this trip back in time and, maybe it’s because dementia runs in my family (maternal grandpa and my mom) and I’m realizing that it could also be my destiny, but […]

If you want to get off the merry-go-round, you have to jump

If you want to get off the merry-go-round, you have to jump

Not sure how many of you are old enough to remember the song “Stop the World and Let Me Off” by Waylon Jennings?  Well, I am and, lately, this song has been running through my head. It’s getting a bit annoying, actually. But I got to thinking maybe it’s a sign or something.  I mean, with […]

Purging – It’s Harder for Boomers

Purging – It’s Harder for Boomers

I just finished reading “The Life-Changing Magic of Tidying Up” by Marie Kondo. This book makes sense. It’s easy to follow and the concept is easy to understand. However, it’s not necessarily easy to put into action for someone who was born in the 50’s.  We baby boomers were taught to not waste a THING! […]

Vitamin L – Are You Getting Enough?

While taking my Holistic Nutritionist course we had a section on Vitamins and I wanted to pass on what I learned about Vitamin “L” because, first of all, it made me smile and secondly, it made sense – I can totally understand why this “vitamin” is so important. Sadly, many people are lacking this essential […]