Purging – It’s Harder for Boomers

Purging – It’s Harder for Boomers

I just finished reading “The Life-Changing Magic of Tidying Up” by Marie Kondo. This book makes sense. It’s easy to follow and the concept is easy to understand. However, it’s not necessarily easy to put into action for someone who was born in the 50’s.  We baby boomers were taught to not waste a THING! […]

Vitamin L – Are You Getting Enough?

While taking my Holistic Nutritionist course we had a section on Vitamins and I wanted to pass on what I learned about Vitamin “L” because, first of all, it made me smile and secondly, it made sense – I can totally understand why this “vitamin” is so important. Sadly, many people are lacking this essential […]